SKill Up | Tools for Mindful Living

Resources & Events

Upcoming Eventsstay connected

When:  Mar 30, 2023 from 12:30 to 14:00 (ET)
This month, Olivia Fitchett, Zeta Alpha, and Amy Power Phillips, Zeta Phi, will help us learn practical ways to create healthy boundaries to protect our mental health, as well as tools we can use to help us stay in control of our thoughts, feelings and actions. This one-hour event takes place March 30 at 12:30 p.m. EDT.
**Collegiate members welcomed as well for this topic!!!**

#Alumnae
#Mental
#Wellness
#Health

Location

Dial-in Instructions:
Event Image

Contact

Morgan Negri
3175147673
mnegri@sigmakappa.org